There are a lot of juice shops in any area, some of them are very good according to their hygiene level and safety but some ill not take care about it. If you go to any juice shops in Dubai that do not take care of cleanliness then you may get germs of different diseases from there so you need to be very vigilant while taking juices from the market. Fresh juices will provide a very good amount of nutrients so you have to consume them but some of the juices are more beneficial than others and you have to know about them. For more info here is an article for you:
Orange juice: It is an amazing source of vitamin C and it will provide you a shield against seasonal cough and cold. Orange is the fruit of winters so you need to take its juice in winter only, if you take that in summers then it will not provide you the better results and also it may make you sick due to the non-seasonal fruit added in that.
Beetroot juice: This juice will be a good source of many vitamins and it will also increase your hemoglobin level in the blood. People who have the problem of low hemoglobin level should take this juice but it will be more effective when taken with the carrots and a pinch of pink salt in that. They will not only enhance the taste but also provide amazing results for your hemoglobin. Take this juice for about a month and then see the visible difference in your body and on your skin too. You will get glowing and pinkish skin with smoothness.
Watermelon juice: Watermelon is the fruit of summers and it consists of about 90% of water that’s why it will be an amazing source of taking your body’s water level back to the normal. You can take its juice fully chilled along with some pink salt. You can also add a little nit of fuzzy drink in that but make sure that you should not add that drink on regular basis. You can add it once in a while just to give more taste to it but regular use of these drinks will not be beneficial for your body and health. Add only a small amount of water in that.